The last fitness program you’ll ever need
relentless accountability — built to blast fat, build muscle, and
bury excuses.
Only 5 coaching spots left this month – lock yours before they’re gone.
Tailored Training Programs
We match your workouts to your goal, skill level, and gear with step-by-step sessions you can actually stick to.
Macro-Hacked Nutrition Plans
You get exact calorie and protein targets with simple meal ideas, so that you don't swear on a pizza or live on lettuce.
1-on-1 Coaching
We check in every week, tweak your plan, and nudge you if you ghost so that you’re never hustling on your own.
THE BODYRYZE FORMULA
TAILORED TRAINING PROGRAMS
Smart training built around your body and your environment - so you never miss a workout.
SCIENCE-BACKED NUTRITION PLANS
Scientifically calibrated nutrition that takes the guesswork out of wating and powers your transformation.
DEDICATED 1-ON-1 COACHING
Direct guidance from a coach who tracks, refines and optimizes your journey week after week.
Grab your Free Starter kit
- Option to book an appointment for a free 15-minute consultation
- Sample 1-day workout plan and 1-day diet plan to kickstart your transformation
- Free eBook
Fill in the form to get started for free
What You Get
Science-backed plan
so you crush every session
Weekly check-ins
to call you out when you slack
Lean muscle gains
and fat loss you’ll see fast
01
Start free
02
Join coaching
03
Reach goals
Pricing Plan
One-Time Program
€80
What"s Included:
- Custom training or nutrition plan
- Easy-to-follow starter guide
- Progress tracking
- Check-ins
- Ongoing support
optionally
Custom Program
Recommended
€150
What"s Included:
- Custom training and nutrition plan
- Two monthly check-ins with your coach
- BodyRyze trackers for training and nutrition
- Progress tracking
- Weekly calls
- Live sessions
- Unlimited adjustments
- Full-time support
Full Coaching
POPULAR
What"s Included:
- Everything in the Custom Program
- Weekly one-on-one coach calls
- Live training sessions
- Unlimited plan adjustments
- Progress tracked by your coach
- Full support and priority chat access
- Limited number of spots
Viktor D.
“I used to just wander in the gym without direction. With BodyRyze, I finally saw weekly progress. Clear program, sustainable nutrition, and results I’m proud of.”
Result:
-6 kg
3 months
Viktor D.
“I used to just wander in the gym without direction. With BodyRyze, I finally saw weekly progress. Clear program, sustainable nutrition, and results I’m proud of.”
Result:
-6 kg
3 months
Calorie Calculator
Calculator
Age
Height, cm
Weight, kg
Body fat, %
Activity
little or no exercise/week
exercise 1-2 times/week
exercise 4-5 times/week
exercise 6-7 times/week
Your results
Recommended daily calorie intake
2.500 kcal
10.100 kJ
Maintenance calories
Cutting suggestion (-20%)
Bulking suggestion (+10%)
Want a workout program
for your goal?
Your resultswill appear here
Drop your email to access the result
Check your inbox you’ll receive the result by email in a few minutes.
Built-for-you training and meal plans
Weekly coaching and real-time support
Quick-start workouts, tips, and tools
What our service
can offer you
Still Have
Questions?
I’ve never set foot in a gym. Can I still join?
Hell yes. We built this for beginners. You’ll get simple, follow-along workouts with zero confusion. Day one, you're in.
Do I need to be in Sofia?
Nope. We coach you from anywhere. If you're local, cool — you can drop in for a session. But 90% of our clients train remote and crush it.
What if I don’t see results?
We adjust fast. You’ll check in weekly, and we’ll tweak your plan based on how things are going. If you stick to the plan, it works.
What do I get with coaching?
A plan (system) built for your body, your goal, your life. Smart training. Straightforward nutrition. A coach who checks in, calls you out, and keeps you moving forward. You won’t coast. You’ll change.
How fast can I start?
Immediately. Complete your application today and we'll have you training with a personalized plan within 24 hours.
Got more questions?
Message us on WhatsApp or email. You’ll hear back from a coach (not a bot) within an hour on weekdays.
020-514-2068
What is the BodyRyze “Transformation Guarantee”?
Our 12-week Transformation Guarantee ensures you’ll see measurable results — or we keep coaching you for free.
If you don’t make progress in areas like strength, fat loss, or muscle gain despite following the plan 100%, we will:
- Continue your 1-on-1 coaching completely free until results are achieved
- Give you lifetime access to the BodyRyze Academy and all future materials
We don’t just sell coaching — we guarantee transformation. This is the last coaching program you’ll ever need.
Still “thinking about it”?
That’s why nothing’s changed.
